Our primary goal in seeking food is to supply warmth and energy to the body. Primitive people naturally sought out food high in essential vitamin and mineral content and lead active lives.

The lifestyle of modern food seekers compared to the primitives shows a more sedentary pattern that leads individuals to seek food that only satisfies hunger causing depleted amounts of essential vitamin and mineral content needed for healthy body building and repair.

Minerals and Fat-soluble Activators are Necessary For Body Maintenance

The Swiss Loetschental Valley villagers ate a diet of rye bread, dairy products, meat once a week and fresh summer vegetables also stored for supply in the winter.

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